Ascorbic acid:colorless crystalline,let in water and alcohol,easy to be destroyed,main functions:can enhance human body resistance,protection capillaries,prevent scurvy promote wound healing.Vitamin C can increase the use of iron,the biochemical process is by making dietary ferric iron reduction for ferrous iron, promote the absorption of iron,again with iron protein in the form of stored in the liver and in skeletal.The practices show that the iron supplement and complement VC can make the iron absorption increased by 22% basic can achieve heme normal absorption rate.
Dear,are you familiar with Vitamin C?Do you know if you're lack of vitamin C or not?If you want to know,just need to have a quantum resonance magnetic analyzer will be Ok,you can test it for yourself or others.

Reference standards: - normal + mild anomaly + + 3 moderately abnormal + + + severe anomaly
Vitamin C: 4.543-5.023 (-) 3.872-4.543 (+) 3.153-3.872 (+ +) < 3.153 (+ + +)